Many people neglect to regularly check their blood pressure despite being aware of the risks associated with hypertension. It is known as “the silent killer” since most people can live with the condition without experiencing any symptoms for years before they are diagnosed.
The disease is caused by daily habits that are harmful to your heart. The consequences of hypertension can include kidney failure and several cardiovascular diseases that can cause heart attacks or strokes. The importance of monitoring your blood pressure cannot be overstated; it could save your life one day! You should check your blood pressure every five years if you do not have high blood pressure and are under 50.
Check your blood pressure more than once if you have high blood pressure and/or are over 50. There are so many simple ways to check your blood pressure without seeing a doctor. There are multiple applications for keeping track of a person’s health and monitoring blood pressure. It only takes about a minute to get your blood pressure checked. No excuse exists for not having the time or being afraid of needles.
Secondly, many apps can help you measure your blood pressure in the comfort of your home. Yes, you should not totally rely on it and skip going to the doctor; however, it surely can give you an idea, especially at odd hours.
And if you happen to look for apps for your iPhone or Android devices, this article is for you. We have compiled a list of the best apps for measuring blood pressure. You just need a reliable and fast internet, and your job is done in a jiffy.
Below are some of the best apps to download right away:
Welltory
Using Welltory, people can manage their stress and energy and restore balance in their lives. Maintaining this balance will keep you energized all day, help you stay in shape, increase your productivity, and make you feel great in general.
It helps you better understand your health and lifestyle by syncing data from multiple apps and devices. Additionally, you can use your iPhone to check your blood pressure and your Apple Watch to measure your heart rate variability.
Blood Pressure Tracker
With the blood pressure tracker, you can measure your blood pressure and heart rate at the same time. Using this app, you can automatically record your heart rate and your systolic and diastolic pressure. Data is recorded in a very convenient way using this app. Additionally, it analyzes the results.
With your doctor’s help, you can make a medication schedule based on the results of this analysis. This app is considered one of the best tools for tracking blood pressure on Android. Besides adding your weight and pulse to each reading, it makes it easy to erase these statistics. You can also share reports across a variety of devices and it supports a number of languages.
Qardio heart health
With Qardio, you can manage your heart health easily. Keep track of your vitals and make more informed decisions about your health. With this app, you can automatically sync and analyze your blood pressure with the blood pressure cuff for your iPhone. So, it’s an iPhone blood pressure app that is easy to use and effective.
Taking a blood pressure reading at home can be affected by stress levels, so you should feel relaxed when taking the reading. This is made easier with Qardio Heart Health, which integrates with the photo library on your device. There’s a unique feature where you can watch an enjoyable slideshow as you monitor.
AVAX Blood Pressure Diary
Regularly monitoring your blood pressure can help prevent heart attacks and strokes, which can strike without warning. The AVAX Blood Pressure Diary helps you keep track of your blood pressure and to take your medication on time by providing you with a comprehensive yet simple-to-use blood pressure diary.
Controlling and managing your hypertension is easy with the AVAX blood pressure tracker. It comes with all the necessary features like history curves, statistics, medication reminders, and PDF reports you may need for this purpose.
In addition to keeping track of your blood pressure, you can also monitor your weight, blood sugar, and medication intake.
Wrapping Up
Regularly checking your blood pressure and maintaining it accordingly is important to prevent high blood pressure. Monitoring blood pressure manually is difficult for older adults, who cannot easily record their pressure.
With new technology, you can manage your data from one place and view statistics, measurements, and graphs. Apps like these can be used by anyone regardless of their age. Additionally, they indicate how high and low values affect treatment.
References
7 Best Blood Pressure Apps for Android (2022) (firewallauthority.com)
11 Best Free Blood Pressure Apps for iPhone – Xlightmedia
1 Comment
I need to to thank you for this good read!! I certainly loved every bit of it. I have you bookmarked to check out new stuff you postÖ